The fact is, at night, especially in this heat, I am tired, everyone is tired, they want dinner, then it is family time, we watch Jeopardy and swim. and we tend to eat as soon as we get home. Eating first does not make one want to run afterwards. I used to run in the dark a lot, I still could, but I do not.
It worked out great in the morning!
Birch Lane is shady in the morning, I had no idea! And I saw other women my age, walking! It was fun! And I swam afterwards!
I am so grateful that I ran this morning!
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